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Anxiety
Receive confidential and personalized support to better understand your anxiety, manage distressing symptoms, and develop healthier ways to handle everyday challenges.
ABOUT THE SERVICE
Support to Help You Feel More in Control
Occasional worry is a normal part of life, but persistent anxiety can interfere with your work, relationships, sleep, concentration, and daily activities. Symptoms may include excessive worry, restlessness, irritability, fatigue, difficulty concentrating, sleep problems, or a constant feeling that something may go wrong.
Our virtual anxiety care service provides a private and supportive environment where you can discuss your symptoms, possible triggers, medical history, and treatment goals with a mental health provider. Based on your individual needs, your care plan may include therapy, coping strategies, medication evaluation, lifestyle recommendations, and ongoing follow-up support.
- Private and convenient virtual appointments
- Personalized assessment of anxiety symptoms
- Practical coping and stress-management strategies
- Ongoing treatment and progress monitoring
ANXIETY SUPPORT
Care for Different Anxiety-Related Concerns
Anxiety can affect people in different ways. Our providers can help assess your symptoms, identify how they affect your daily life, and recommend an appropriate treatment and support plan.
SIMPLE PATH TO SUPPORT
How Anxiety Care Works
Choose a convenient consultation time and provide basic information about the anxiety symptoms or concerns you are experiencing.
Share relevant details about your symptoms, health history, current medications, previous treatment, and how anxiety affects your daily life.
Join a secure virtual appointment to discuss your experiences, possible triggers, treatment goals, and any questions you may have.
Receive personalized recommendations that may include therapy, coping techniques, medication support when appropriate, lifestyle guidance, or follow-up appointments.
FREQUENTLY ASKED QUESTIONS
Anxiety Care FAQs
Consider speaking with a mental health provider when anxiety feels difficult to control, continues over time, causes significant distress, or interferes with your work, sleep, relationships, or everyday responsibilities.
Anxiety treatment may include psychotherapy, medication, or a combination of both. The most appropriate approach depends on your symptoms, preferences, medical history, and individual needs. Cognitive behavioral therapy is one commonly used psychotherapy approach for anxiety disorders.
Many mental health consultations and therapy services can be delivered virtually. However, your provider may recommend an in-person assessment or a different level of care depending on your symptoms and safety needs.
Medication may be considered when clinically appropriate and permitted by applicable regulations. Your provider will review your symptoms, health history, current medications, possible risks, and treatment needs before making a recommendation.
